{"id":223,"date":"2020-07-03T15:45:57","date_gmt":"2020-07-03T15:45:57","guid":{"rendered":"https:\/\/www.bgyoungdental.com\/blog\/?p=223"},"modified":"2020-07-10T16:52:52","modified_gmt":"2020-07-10T16:52:52","slug":"summer-smile-protection-dentist-in-allentown","status":"publish","type":"post","link":"https:\/\/www.bgyoungdental.com\/blog\/summer-smile-protection-dentist-in-allentown\/","title":{"rendered":"The 3 Summer Activities That Can Damage Your Teeth"},"content":{"rendered":"\"AThis summer, everyone\u2019s primary concern is protecting themselves from COVID-19. However, there\u2019s another issue that your dentist in Allentown wants you to think about: protecting your smile. Most people don\u2019t realize that many common summertime activities have the power to damage teeth. If the proper precautions aren\u2019t taken, serious dental issues can develop. In this article, you\u2019ll learn about the behaviors that can harm your smile and what you can do to protect it while still having fun.\r\n\r\n\r\n

1. Chewing Ice<\/h2>\r\nThe Problem: Whether you’re lounging on the couch during a hot afternoon or keeping flames under control on the grill during a sweltering evening, chewing ice is a tempting way to stay cool. However, you should avoid doing so. The force required to break ice cubes can cause small fractures in the exterior surfaces of your teeth. Done repeatedly, it can create visible chips and potentially cause a tooth to crack open. Furthermore, ice can break into sharp pieces and cause painful cuts on your gums.\r\n\r\nThe Solution: The next time you\u2019re thinking about chewing ice, reach for a glass of cold water instead. Not only will it keep you cool, but it will help remove food particles and harmful bacteria from your mouth. You should also try to drink tap water when possible because many cities add fluoride to it. This mineral has the power to strengthen the enamel on your teeth, protecting them from further damage.\r\n

2. Playing Socially Distant Sports<\/h2>\r\nThe Problem: This summer, sports that don\u2019t require physical contact are going to be more popular than ever thanks to social distancing requirements. Unfortunately, just because you\u2019re not running into anyone doesn\u2019t mean that you don\u2019t need to worry about protecting your teeth. In the case of solo activities like cycling and skateboarding, a helmet won\u2019t keep you safe from cracking a tooth in the event you fall to the ground. In sports like tennis and volleyball, an impact to your mouth from a ball can break a tooth.\r\n\r\nThe Solution: When playing sports, it\u2019s a good idea to wear a mouthguard. This device is a hard plastic tray that fits around your teeth and shields them from the force of impacts. You can find generic ones at your local pharmacy or online. However, the best level of protection comes from a custom mouthguard. You can speak to your dentist in Allentown about having one made for you at your next appointment.\r\n

3. Drinking Sports Beverages<\/h2>\r\nThe Problem: After spending a day under the hot sun, drinking a sports drink can feel incredibly refreshing. While many kinds do have the power to replenish valuable electrolytes, they commonly contain high levels of sugars and acids that have the power to damage the enamel on your teeth. The dyes used in them also have the power to create stains over time.\r\n\r\nThe Solution: Try reaching for coconut water the next time you feel the need for a sports drink. It has the ability to replenish electrolyte levels in your body without a lot of sugar.\r\n\r\nDon\u2019t let your summer be ruined by an injured tooth. In addition to regular preventive care visits<\/a>, the tips in this article will keep your smile pristine and healthy while you enjoy the next few months.\r\n

About the Author<\/h2>\r\nDr. Bradford Young has been caring for the dental needs of Allentown families for over 10 years. As an athlete, he understands how vulnerable to injury teeth can become during the summer months. He takes the time to get to know patients\u2019 lifestyles so he can help them find ways to protect their smiles before problems arise. If you\u2019re concerned about the safety of your teeth, you can contact him for an appointment through his website<\/a> or at 610-439-1363.","protected":false},"excerpt":{"rendered":"This summer, everyone\u2019s primary concern is protecting themselves from COVID-19. However, there\u2019s another issue that your dentist in Allentown wants you to think about: protecting your smile. Most people don\u2019t realize that many common summertime activities have the power to damage teeth. If the proper precautions aren\u2019t taken, serious dental issues can develop. In this article, you\u2019ll learn about the behaviors that can harm your smile and what you can do to protect it while […] (Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nThe 3 Summer Activities That Can Damage Your Teeth | Dentist in Allentown<\/title>\n<meta name=\"description\" content=\"Your dentist in Allentown wants you to keep your teeth safe while you have fun in the warm weather this summer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bgyoungdental.com\/blog\/summer-smile-protection-dentist-in-allentown\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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